Below you'll find a list of all posts that have been tagged as “snacks”
5 Tips for Snacking On-the-Go Heading on vacation? Starting a commute back into an office? Shuttling the kids around from one camp to another (with a swim practice thrown in for good measure)? Being away from home can be challenging, so I’ve compiled my top five tips for snacking healthily while on-the-go. 1. Eat Before You Go Sounds easy, but …
Topics News and updates from Diane & Liz [2:05] Something I’m digging this week: new baby line from Beautycounter and Primally Pure [4:14] Healthy Paleo Snacks [6:47] Our favorite snacks [13:11] Grab and go snacks [22:55] Let’s talk about nachos [26:56] Talking about jerky [35:09] Drinks [37:45] Subscribe to Real Food Liz! Subscribe to DianeSanfilippo.com The episodes are also …
In this short clip from a recent Facebook Live Q&A session, I talked about some of my favorite snack options for when you’re on-the-go. When it comes to Paleo snacks, you have to get out of this mindset that things will look the same as the overly processed products you may have eaten previously. While there are some companies that …
Topics 1. News and updates from Diane & Liz [3:45] 2. Shout out: Favorite listener comments about accidental dieting [15:23] 3. Maintaining and gaining weight [18:45] 4. Preparing for surgery [27:09] 5. Wedding weight loss [31:21] 6. Pre and post-workout snacks [46:37] 7. #Treatyoself: Farmer’s market goodies [51:51] Subscribe to Real Food Liz! Subscribe to DianeSanfilippo.com The episodes are also …
When folks switch over to a Paleo/Primal lifestyle, one area that takes a little reframing is SNACKING. It makes sense, right? Snacks according to Paleo principles look and taste much different than those on a Standard American Diet (SAD). In this post, I hope to inspire some different snack options for you and your family, as well as provide some super easy …
Nutty delights. I used to LOVE roasted almonds and wouldn’t touch the raw ones, but when you know better you can do better. Oh, almonds! People have such a love affair with almonds. The trouble is, they’re really not something we should be eating lots of all the time. Really. Especially not if they’re straight from the bag to our …