Maybe you’re inspired by the Netflix craze of home organizing shows or perhaps you find it overwhelming. Either way, if you’re looking for kitchen organizing tips, we have you covered! These nutritionist-approved kitchen organizing tips will simplify the process of cleaning and organizing your kitchen, and help you get started (and stick to!) your health goals for today and beyond. …
What We’ve Been Fed: The Recommendation for Cholesterol
In this series, I’m sharing some excerpts from my book, “Practical Paleo” with you. You may or may not choose to follow a paleo style of eating, it isn’t required to be healthy. But, many of you have told me you’ve benefitted from eating paleo for a short or long period of time, so these posts will explain more of …
Balanced Bites Charitable Giving Update Q4 2020
In Q4 2020, we continued our 2020 fundraising efforts and held a number of campaigns to enable you to donate through your purchases of Balanced Bites meals, spices, and more. Thanks to your generosity, we donated meals to healthcare workers and contributed thousands of dollars to the community. Here’s a recap of Q4 2020 company donations and charitable initiatives (October-December …
What We’ve Been Fed: The Recommendation for Saturated Fats
In this series, I’m sharing some excerpts from my book, “Practical Paleo” with you. You may or may not choose to follow a paleo style of eating, it isn’t required to be healthy. But, many of you have told me you’ve benefitted from eating paleo for a short or long period of time, so these posts will explain more of …
What We’ve Been Fed: The Recommendation for Dairy
In this series, I’m sharing some excerpts from my book, “Practical Paleo” with you. You may or may not choose to follow a paleo style of eating, it isn’t required to be healthy. But, many of you have told me you’ve benefitted from eating paleo for a short or long period of time, so these posts will explain more of …
What We’ve Been Fed: The Recommendation for Legumes
In this series, I’m sharing some excerpts from my book, “Practical Paleo” with you. You may or may not choose to follow a paleo style of eating, it isn’t required to be healthy. But, many of you have told me you’ve benefitted from eating paleo for a short or long period of time, so these posts will explain more of …
What We’ve Been Fed: The Recommendation for Grains
In this series, I’m sharing some excerpts from my book, “Practical Paleo” with you. You may or may not choose to follow a paleo style of eating, it isn’t required to be healthy. But, many of you have told me you’ve benefitted from eating paleo for a short or long period of time, so these posts will explain more of …
Everything We’ve Been Taught About Good Nutrition Is Wrong
In this series, I’m sharing some excerpts from my book, “Practical Paleo” with you. You may or may not choose to follow a paleo style of eating, it isn’t required to be healthy. But, many of you have told me you’ve benefitted from eating paleo for a short or long period of time, so these posts will explain more of …
Balanced Bites Charitable Giving Update Q3 2020
I have felt in my heart for a long time that I wanted to find a way to give back through my business. Outside of the donations I make personally, I wanted to give you the opportunity to give back to the community by purchasing our products or nominating friends and family members in need. This year, we held a …
Organic Infused Sugars FAQs
Balanced Bites Organic Infused Sugars are here in four delicious flavors: Vanilla, Cinnamon, Cocoa, and Cafe Mocha! Ready to add a pop of flavor to your morning coffee or tea? A few shakes – less than a gram – of organic infused sugar is all it takes! You all know I am not a proponent of a high sugar diet, …