If you’re looking to travel to Maui and keep a healthy, gluten-free diet, this review is for you! Scott, my husband (find him online @fullbodyfix) and I recently stayed at the Fairmont Kea Lani in Maui, HI for a week. It was a very relaxing stay and we enjoyed ourselves. We definitely recommend staying at this property if you’re looking …
How I Eat When I Travel
One question I’m asked a lot is how I stay on track eating-wise while traveling. Here are some examples of how I make choices that help me feel my best when I’m away from home. All of these were keto choices for me. A late morning breakfast out at Lemon Press in Nantucket – I ordered a salad with chicken and feta. …
Healthy Travel Tips | What’s Up Weekly with Diane | March 29th, 2017
Here’s what was up last week! Quick Links: Grab & Go: Simple Gluten-free and Nut-free Granola Recipe Healthy Travel Tips: Resource Round-up Natural Products Expo West Recap Balanced Bites Podcast Episode #288 Travel Tips: On-the-Go Options, Bringing Baby, Beauty & Baggage New 21DSD Testimonial: “I love my new body & resolve!” New 21DSD Recipe Round-up: Fajitas Highlights from Instagram Easy …
Podcast Episode #288: Travel Tips: On-the-Go Options, Bringing Baby, Beauty, & Baggage
Topics News and updates from Diane & Liz [7:02] Reader feedback from episode 278 [14:22] Recap of Diane’s travels to NTA and Expo West [21:04] Reader feedback from episode 285 [32:33] Diane’s travel tips: Lodging [38:56] Diane’s travel tips: Air and car travel [42:47] Liz’s tips: traveling with kids [47:50] Diane’s travel tips: Final quick tips [59:39] Subscribe to …
On-The-Go Paleo Snack Options
In this short clip from a recent Facebook Live Q&A session, I talked about some of my favorite snack options for when you’re on-the-go. When it comes to Paleo snacks, you have to get out of this mindset that things will look the same as the overly processed products you may have eaten previously. While there are some companies that …
Paleo & gluten-free restaurants in Portland
Looking for Paleo & gluten-free restaurants in Portland? Here are some spots I’ve been to! When I travel and share a photo, I use the hashtag #PracticalPaleoTravel I also have been adding tags by city: #PracticalPaleoTravelPDX You can also check out my other blog post: Practical Paleo Travel Tips. Here are some meals and restaurants I ate at during trips to Portland! Cultured …
Paleo & gluten-free restaurants in Los Angeles
Looking for Paleo & gluten-free restaurants in Los Angeles? Here are some spots I’ve been to! When I travel and share a photo, I use the hashtag #PracticalPaleoTravel. I also have been adding tags by city – and, for Los Angeles I have these two: #PracticalPaleoTravelLA and #PracticalPaleoTravelSantaMonica. You can also check out my other blog post: Practical Paleo Travel Tips. Here are some …
Paleo & gluten-free restaurants in San Francisco
Where to eat at Paleo & gluten-free restaurants in San Francisco When I travel, I use the hashtag #PracticalPaleoTravel, but I also have hashtags with the city added to the end, for example: #PracticalPaleoTravelSF. While I call my beloved San Francisco home, I know many folks come in from out of town to visit…so here are some restaurants and food I love …
Podcast Episode #196: Burning fat vs carbs, budget paleo travel tips, and help for a dry scalp
Topics: 1. What’s new for you from Diane & Liz [2:27] 2. This week in the Paleosphere: The Depression Sessions [9:40] 3. Shout Out: Russ Crandall, the Domestic Man [11:40] Listener Questions: 4. Need for endurance foods on paleo [14:44] 5. Paleo travel tips and paleo on a budget [24:43] 6. Severe scalp flaking issues [33:49] [smart_track_player url=”http://traffic.libsyn.com/balancedbites/19620final.mp3″ title=”#196: Burning …
Healthy Travel Tips: Eating Gluten-Free on the Road, In the Air, and Everywhere
As many of you may know, I have a lot of first-hand experience with how tricky it can be to find healthy, gluten-free friendly food while traveling. If you don’t already follow me on Instagram, I recommend jumping over there for real-time/live posts from different places. I also have tagged my travel photos: #PracticalPaleoTravel and am also starting to use …
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