Below you'll find a list of all posts that have been categorized as “Podcast Episodes”
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #79: “The Hormone Cure” with Dr. Sara Gottfried, Pt 1 We’ll have part 2 with Dr. Gottfried next week! Check out Dr. Gottfried’s website here. In this episode we had chat with The Hormone Cure author Dr. Sara Gottfried about her new book and so much …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #78: Simplifying the Transition to Paleo In this episode Diane and Dr. Scott Mills sit down to chat about ways to make the transition to a Paleo diet easier. I apologize that the sound quality early in the show was shaky – internet connectivity issues but …
Podcast Episode #77: No Thyroid, Eyesight, Female Facial Hair & Gym Challenges Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics 1. Paleo benefits and recommendations when you are without a thyroid [12:00] 2. Using nutrition to improve eyesight [20:13] 3. How to eat and exercises to maintain weight? [30:08] 4. Hair loss …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #75: Mira & Jayson Calton Talk “Rich Food Poor Food” In this episode I talked with Rich Food Poor Food authors Mira & Jayson Calton (who also happen to be friends of mine and very lovely people!) about their new book. We covered some great topics …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #74: Cankles, Birth Control, Constipation & Copper UPCOMING EVENTS: The Balanced Bites Workshop with Diane & Liz! Saturday, March 9, 2013 | Washington, DC Click here to register. Remember that all events are open to the public, you do not need to belong to the hosting gym to attend! …
Episode #73: Blood Type Diet, Candida, CrossFit, Light Therapy UPCOMING EVENTS: The Balanced Bites Workshop with Diane & Liz! Saturday, March 9, 2013 | Washington, DC Click here to register. Sunday, March 10, 2013 | Allentown, PA Click here to register. Remember that all events are open to the public, you do not need to belong to the hosting gym to attend! Remember – If …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #72: Sarah of ThePaleoMom.com Talks Autoimmune & Paleo! Intro: 2:10 Routine for kids: planning around what’s natural for them. 6:36 All about ThePaleoMom.com, Sarah’s book on Autoimmune Paleo & The Paleo View podcast Topics: 1. [16:15] Can/should an Autoimmune protocol be used as a preventative? 2. [29:40] Is …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. 03:20 — Introducing Mark and his purpose 2. 04:45 — Mark’s mission, history, and inspiration for The Primal Connection 3. 07:25 — What is it about our hunter-gatherer ancestors that we are missing to find happiness? 4. 09:33 — The inner dialog connection …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #70: Practical Paleo Meal Plans, Exercise & Diet for Kids Topics: 1. Can you mix and match the 30 day meals plans in Practical Paleo? [8:00] 2. Clarifying super foods and goitrogenic foods recommendations. [15:50] 3. Help modifying recipes in Practical Paleo for an egg …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #69: Talking Nutrient Synergy with Dr. Chris Masterjohn! Topics: 00:00 — Introducing Diane, Liz, and the Show (Diane and Liz chit chat) 02:30 — Introducing Nutrient Synergy and Me 04:40 — Oops the mute button was on! 05:30 — My Background/Story 09:12 — What I Ate …