Thanks to the following people for their amazing, advance-copy reviews of Practical Paleo! If you’ve been on the fence about ordering the book, perhaps one of these practitioners or bloggers who was lucky enough to receive an early-release copy will reveal something about it that will convince you that it’ll be an invaluable addition to your library! Check out more …
Practical Paleo Review Round-Up #1
Thanks to the following people for their amazing, advance-copy reviews of Practical Paleo! If you’ve been on the fence about ordering the book, perhaps one of these bloggers who was lucky enough to receive an early-release copy will reveal something about it that will convince you that it’ll be an invaluable addition to your library! Civilized Caveman Cooking Creations (George …
Welcome Woman’s World & Paleo Parents Readers!
Welcome to Balanced Bites! We’re excited to see that Paleo Parents’ Stacy Toth is featured in the June 18th issue of Woman’s World Magazine (click to preview a PDF) I know her story will touch and change a lot of lives! Congrats to Stacy on her amazing transformation and on her book, “Eat Like a Dinosaur!” My new book, “Practical Paleo,” mentioned in …
Book Review: Sweet Potato Power by Ashley Tudor – and a giveaway!
One lucky reader will win a softcover copy of Sweet Potato Power here! See details to enter to win at the end of this post! I was excited to get my hands on Sweet Potato Power by Ashley Tudor, a whole book dedicated to just one ingredient – I was curious to see what that would look like. Well, my …
5 Questions (and a Giveaway!) with “The Million Year Meal” author, Ian Lucas
Check out this interview with Ian Lucas author of The Million Year Meal now available for sale on Amazon. And… Ian has GENEROUSLY offered up a softcover copy of The Million Year Meal to one lucky reader here! See details to enter to win at the end of this post! 1. Who inspired you to follow a Paleo lifestyle? I first discovered the Paleo concept …
5 Questions with “Paleo Pals” author, Sarah Fragoso
Sarah is the National Bestselling author of Everyday Paleo, a trainer at NorCal Strength & Conditioning, and a mom to three boys. She’s been paving the way for parents in the grain-free, paleo, and primal communities since she started blogging about her experience with changing her family’s diet several years ago. I had a chance to catch up with her to …
5 Questions with Paleo Parents, authors of Eat Like a Dinosaur
There’s a new kid on the block in the Paleo cookbook world! Check out this interview with The Paleo Parents, author of Eat Like a Dinosaur: Recipe & guide book for gluten-free kids, available for pre-orders on Amazon and Barnes & Noble. And… The Paleo Parents have GENEROUSLY offered up a softcover copy of Eat Like a Dinosaur to one lucky …
Balanced Bites Podcast: Episode #19: Paleo 101, Part 2
Remember! If you’re enjoying these podcasts, please leave us a review in iTunes, thanks! A follow-up to part 1, Diane & Liz answer more specific questions from listeners/readers about the Paleo diet, macronutrient ratios, cheating/going off-plan, canola oil & saturated fat in the original “The Paleo Diet” by Cordain, expense of Paleo, how to incorporate Weston A. Price (WAPF) principles …
Balanced Bites Podcast: Episode #18: Paleo 101, Part 1
Remember! If you’re enjoying these podcasts, please leave us a review in iTunes, thanks! Episode #18- Paleo 101, part 1 Today Liz & Diane discuss some of the basic tenets/”rules” of a Paleo type of diet, why they exist, what they mean and how to navigate them for yourself. This is part 1 of a multi-part series that will continue …
Paleo Magazine: A great resource & a winner!
If you haven’t already checked out Paleo Magazine, go ahead do so. It’s a fantastic resource that you’ll be able to read cover-to-cover and find yourself happily learning about how to live a healthier, more natural life versus being sold tons of processed and refined “foods” as you would in most other health-oriented publications. If you’re the electronic media type, …